09:00 am – 05:00 pm
09:00 am – 05:00 pm
09:00 am – 05:00 pm
09:00 am – 05:00 pm
09:00 am – 05:00 pm
KB Fitness, LLC DBA Treasure Coast Physical Therapy and Fitness is now offering Fitness & Wellness Services inside Powerhouse Gym located at 3216 SE Federal Hwy in Stuart, Florida, 34997.
Call 772-485-9447 to schedule an appointment.
Imagine this. You have been in chronic pain as a result of an old injury or surgery.
Or, maybe you have recently fallen down and you are now scared to death to leave your home.
Either way, you realize that you can not do what you used to do, and have to rely on others to help you.
Your legs may be shaky and weak. You may even have trouble getting out of a chair, and when you walk you hold onto every piece of furniture in your home to avoid falling again.
It is a struggle to get dressed in the morning in order to leave your house for appointments. And when you do leave, you are worried that you may be in even more pain when you return home. You wonder how you will be able to perform your job and household responsibilities because you are so limited by your pain and weakness.
Imagine what life would be like to be able to move like you used to. Your pain level has diminished and you are able to confidently leave your home to return to work at 100% and socialize with family and friends again!
You can reach this goal STARTING TODAY!!!
And I can give you the tools to do it!!!
REACH YOUR GOALS QUICKLY BY SIGNING UP WITH KB FITNESS NOW!!!
LEARN EVERYTHING YOU NEED TO KNOW, TO TAKE BACK YOUR LIFE AND AVOID FUTURE INJURIES!
You may be asking..."How is this different than any other Physical Therapy Clinic around?" I thought you'd never ask! With KB Fitness, LLC, dba Treasure Coast Physical Therapy and Fitness, the time scheduled for your session is ALWAYS 1-on-1 with the Therapist. No waiting around for the therapist to jump from one patient to another, and then back to you. You get 100% of the attention for 100% of the allotted treatment time. And even better, none of this is dictated or controlled by an insurance company. You see, when you work with us, you will not be focusing on the one particular issue that was listed on your doctor's prescription. Instead, we focus on your OVERALL Wellness, Fitness and Injury Prevention! We treat you using a full body approach, and we are in this journey with you for the long haul. For example, if you go through your insurance, and you have a doctor's prescription for lower back pain, then that is ALL we can treat. If you come in one day complaining of balance issues, according to your insurance, you would have to go back to your doctor to get another prescription to treat your balance. Many times, that means you would need to wait weeks for a doctor appointment, just to come back to see the therapist for your balance issue. With KB Fitness, this is not the case. We work on what you need, when you need it!
Also, many times you will be discharged from Physical Therapy once your pain has diminished. Unfortunately, if the source of your problems are not addressed, your pain will most likely return and may return with a "vengeance." Very often, patients who have their visits dictated by their insurance company feel like they are being discharged just as the "real progress is being made." Remember, "Good enough, is not good enough." When you address your entire body, rather than a single body part, your gains will be more permanent. With this mindset, we will help your fitness and wellness last your entire lifetime!
Learn the most effective and efficient exercises that you should be performing in order to allow you to move the way you want to move.
Learn the best way to improve your ability to get up from a chair so that you can go to a restaurant, visit a friend's house, play cards once again without feeling scared that you won't be able to get up.
After herniating multiple discs in my lower back, I had to make certain changes in the way I got out of bed each morning.
Receive PROFESSIONAL GUIDANCE from a Licensed Physical Therapist with 20+ years' experience! This means no more relying on family, friends, neighbors, or even the internet to tell you what exercises you should be doing to maximize your recovery.
Maintain your independence in your recovery and in your lifestyle...You will recover from your injury quicker as you will learn what exercises to do when you are not seeing your Therapist/Trainer. This means you will get back to spending quality time with family and friends, return to the golf course, tennis court, bowling alley, Gym, etc...QUICKER THAN YOU EVER IMAGINED!
Receive as much training as you want, as often as you want, for whatever it is you need, without having to wait for a doctor's visit or for authorization from an insurance company. This means less chance of re-injury or regressing because you will have a trainer whenever you want, to keep you on track! Just sign up for one of our training packages.
Take advantage of the option to perform your CUSTOMIZED exercise program wherever, whenever with online access to YOUR videos, so you will not be limited by location or time. This means you can perform your exercises even if you are out of town or unable to schedule with your trainer!
Your lower back is like a bank account, so don't "spend it" frivolously.
My name is Nicholas Parmigiano and I live on Florida’s Treasure Coast. I am married for 23+ years and have four great children, one who is proudly a University of Florida student. I grew up in the Bronx, New York, and have lived in Long Island, New Jersey, Rhode Island and now Florida. I began lifting weights at 12 years old, looking up to my cousin who was a amateur bodybuilder. I was intrigued by how the body worked, and was motivated to improve my physique. Years later, due to heavy weights and most likely improper lifting techniques, I injured my back. My focus shifted to finding the most effective and efficient way to recover and to remain injury and pain free. In a way, this injury helped me to be more empathetic with my clients because I could relate to what they were feeling, not only on the physical level, but emotionally. I know what it feels like to have an injury "dictate" your life. I know the fear of possibly needing surgery. I understand the anxiety of not being able to play with my kids, tolerate a full day's work, go out for date night with my wife...all because of the pain. But after a lot of research and hard work, I was able to recover from my injuries without needing surgery. I am able to exercise and teach others who are suffering both physically and emotionally exactly what they need to do to take back their life. And this is what I enjoy the most!
I have been a Physical Therapist since 2002, after graduating from the State University of New York, at Stony Brook, with a Master’s Degree of Science in Physical Therapy. Since graduating, I have become a ACE-Certified Personal Trainer, Certified Kinesiotaping Practitioner, Functional Movement Specialist, Crossfit Kettlebell Instructor, Certified Fitness Nutrition Specialist and KAATSU Specialist, and continue to expand my knowledge by attending as many continuing education courses as I can.
I was attracted to the Physical Therapy field when my sister required Physical Therapy at the age of 21 for bilateral hip replacements, during her recovery from Leukemia. I also witnessed my father attend months of Physical Therapy after a near fatal car accident.
Since graduating from Physical Therapy school, I have worked as a Physical Therapist in Skilled Nursing Facilities, Orthopedic Clinics, Hospital Outpatient Clinics and for multiple Home Care Agencies. I have provided Physical Therapy for patients of all ages with a multitude of diagnoses. These include cardiac and pulmonary conditions, Parkinsons Disease and other neurological disorders, Joint Replacements, Spinal Surgery and various other Orthopedic conditions, Balance Deficits, and General Deconditioning. I have worked with athletes recovering from injuries, weekend warriors, school age adolescents, middle age retirees and the frail elderly.
Contact us at NicholasParmigiano@kbfitnessonline.com or call 772-485-9447 to schedule one-on-one sessions. I specialize in strengthening prior to surgery, recovery after surgery, injury prevention/recovery, Fall Prevention, balance training, fitness, wellness and functional training to ensure you are moving at your absolute best. Each session lasts 60 minutes and you will work alongside a Licensed Physical Therapist/Personal Trainer. I have experience working with people of all different backgrounds, abilities, and diagnoses, ranging from the general deconditioned who want their social life back, to clients recovering from Strokes, falls, and/or joint replacements, injuries at work or even injuries in the gym. Each program will be customized to YOUR ABILITIES.
No Insurance, No Problem!!
Nicholas Parmigiano Physical Therapist
Purchase a single protocol that fits your needs or the needs of someone you know. Protocols are broken down into therapeutic time frames, progressing you from basic to more aggressive activities in order to maximize recovery. You will learn what to do, when to do it, how to do it, and why you are doing it.
Each Protocol includes an explanation of individual exercises, broken down into time frames. It is not only important to know what exercises you must do to help you recover, but you must also perform the exercises at the appropriate time. Performing an exercise too soon following injury or surgery could delay your progress.
Once you have completed your Virtual Consultation, you will have the option to schedule follow up virtual visits to discuss your progress, ask any questions and review your plan of care to ensure that you meet all of your goals
I signed on with Nick Parmigiano on reference from my current trainer after herniating a disc in my lower back. I was always active and wanted to continue my lifestyle without re-injuring my back. On my first Physical Therapy session, Nick Parmigiano showed me how to stretch and strengthen my back. Correct posture and smart ways to do the exercises which I had always done in addition to new kettlebell and core exercises to add to my repertoire. He provided me with an exceptional Physical Therapy DVD for lower back/whole body strengthening which allowed me to work at home on my fitness while my back recovered. I found that I was seeing results by working all the right muscle groups and had no lower back discomfort from these sessions and DVD home exercise workouts. My back actually was feeling normal again. Nick encouraged me to not restrict my activities because of my lower back issue, but to continue to use smart body awareness to avoid injuring myself again, which has proven to be the most use for me. Nick was extremely professional. His information was cutting edge. His techniques gave me results beyond my expectations. I have recommended KB Fitness to several of my friends who have struggled with the same back issues I have experienced.
Nick Parmigiano has been my therapist since February 2012. He has been working with me to recover from a full knee replacement and also a secondary knee manipulation. I am also disabled with a bad back since 1995 and Nick has taken that injury into consideration. Nick is very aware of my limitations with regard to the additional injury. He has made adjustments, where needed, in the exercises, to fully utilize the sessions to get the full benefit for both injuries and not aggravate the older existing injury, so that we still get to the degree of usage needed for recovery. Nick has explained what I can also do at home, in layman’s terms, and that will complement the exercises we do with/on the equipment for rehab. His working knowledge of Physical Therapy is outstanding and explanation of what he needs and expects to accomplish with our sessions. Nick is compassionate and understanding and puts you at ease with his knowledge and ability to help you return to good health.
Nick Parmigiano is totally professional and has a lovely personality. His Physical Therapy knowledge is extensive and he explains the different therapies in understandable language. I have gained my strength and my pain has diminished appreciably, having acute calcium pyrophosphate. I would have no problem in referring him to my friends. I’ve been an athlete all my life (a National Figure Skater) and I’m now 85. He has gotten me strong enough to ski again this winter. He is a remarkable and talented young man.
Damaris D. Ford
Nick Parmigiano is my client’s Physical Therapist. He visits her home twice weekly and assists with strength training exercises and education. As her nurse, these sessions with Nick provide me with practical strategies and suggestions to use for her care and transfers. An example of her progress is one year ago, when I began this case, she was quite weak and compromised due to end stage renal disease with hospitalization and initiation of hemodialysis. She required VERA Lift for all transfers. Within a few months of Nick’s Physical Therapy, her strength improved enough to transfer with a walker, return to her hair salon appointments, and utilize a wheelchair transport van rather than a stretcher transport for dialysis. Within another few months ambulation progressed with the walker and standby assist….eventually up to 25 feet, four times each session. She is thrilled with her accomplishments and quite thankful for Nick. Nick is always punctual, professional, kind and motivating. My client and I both consider Nick’s “individualized and goal-oriented” Physical Therapy imperative to her optimal health.
Ruth Whitehouse RN
It took fifty years of crippling injuries, complicated by a degenerative condition and failed surgeries to reduce me to the state I was in – stooped over, helpless, in excruciating pain and very angry. I couldn’t stand up straight or get around without a walker, and often wore a neck brace. I just wanted to be able to walk again without help, to hold my head up, and throw my shoulders back, to look alive again. It seemed hopeless and I was ready to give up when Nick Parmigiano was assigned to my case.
Most of my doctors said I shouldn’t get my hopes up. The only treatment they could suggest was Physical Therapy. I was VERY leery of Physical Therapists, having been set back by a few that I had previously worked with. Imagine my state of mind when they sent Nick Parmigiano to work with me. Nick is the first person who encouraged me to get well. Everyone else said they would do the best they could, but doubted that I would ever be completely well again.
Nick is a quiet, dignified, unassuming, handsome, erudite gentleman who exudes confidence. He didn’t frighten me a bit. I almost cried when Nick explained how he thought he could help me. He explained it very clearly so that I was able to understand it and believe it. And he HAS helped me. He seems to know when I can’t tolerate heavy massage or long walks and changes his treatment accordingly. Nick helped me establish Physical Therapy goals that are reachable – we set little steps instead of giant leaps. He not only explains the method, but illustrates it as well. I’m not completely healed, but I’m stronger every day.
Thank you Nick and may God bless you and keep you safe forever.
M. E. Whitten
My name is Lisa Goldman. I had shoulder surgery on my left shoulder after being injured at work. I was sent to KB Fitness for Physical Therapy. I highly recommend Nick Parmigiano as a Physical Therapist. After only a few weeks, my range of motion improved greatly. He also gave me home exercises which helped me out a lot. Nick Parmigiano is a personable individual who knows his job and does it well.